Thursday, January 5, 2012

Gym Nut

I've been faithfully following my low carb diet AND my workout plan. My blood sugar has been higher in the mornings for the last couple of days (140 this morning). I'm working on that. Tonight, after my workout and before dinner, it was 91 (!) which is the best it's been. If I can keep it below 100 for the next two weeks, my doctor is going to start taking me off these crazy diabetes pills. That's a big goal for me.

I'm very lucky, it seems we've caught the diabetes before any serious damage to my system. My cholesterol is normal (although my good cholesterol is too low which my doctor says will improve as I exercise). My kidneys are normal, the blood flow to my feet is good. I'll be retested in 3 months and I'm excited to see the improvement at that time after all my hard work!

As for the gym, it's a different world in that place. And by different I mean...different! Interesting people in that place. If I wasn't so busy fighting to keep myself moving, there would be some serious people watching going on in there.

I don't want to bash other women so this next comment is as non-judgmental as possible: What is with all the make up at the gym? I can't figure it out- some of the women are actually fully made up with everything, even FOUNDATION and EYE SHADOW.

I can't comprehend the make up. Of course, after just 10 minutes my face is purple and dripping sweat, so make up at the gym would not work for me. But that can't be good for the skin. Anyways, I really don't want to be all judgmental or anything, I'm just so thrown by all the make up at the gym. And it's not just the females. I've seen some men with seriously styled hair and I've wondered about that, too. I would sweat all that gel and hairspray out in 10 minutes!

Despite these little observations, it's a nice gym. All kinds of people there, working hard. And I'm one of them.

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