I'm very lucky, it seems we've caught the diabetes before any serious damage to my system. My cholesterol is normal (although my good cholesterol is too low which my doctor says will improve as I exercise). My kidneys are normal, the blood flow to my feet is good. I'll be retested in 3 months and I'm excited to see the improvement at that time after all my hard work!
As for the gym, it's a different world in that place. And by different I mean...different! Interesting people in that place. If I wasn't so busy fighting to keep myself moving, there would be some serious people watching going on in there.
I don't want to bash other women so this next comment is as non-judgmental as possible: What is with all the make up at the gym? I can't figure it out- some of the women are actually fully made up with everything, even FOUNDATION and EYE SHADOW.
I can't comprehend the make up. Of course, after just 10 minutes my face is purple and dripping sweat, so make up at the gym would not work for me. But that can't be good for the skin. Anyways, I really don't want to be all judgmental or anything, I'm just so thrown by all the make up at the gym. And it's not just the females. I've seen some men with seriously styled hair and I've wondered about that, too. I would sweat all that gel and hairspray out in 10 minutes!
Despite these little observations, it's a nice gym. All kinds of people there, working hard. And I'm one of them.
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